Velocity Enhanced Resistance Training

 

 

FREE

TRIAL

More Info.

What is VERT?

Who Uses VERT?

VERT Coaches

Location/Contact

Schedule Online

FREE

TRIAL

 

What does VERT measure?

The accurate measurement of human performance is important in evaluating movement. Accurate and calibrated equipment is essential for the clinician in his/her analysis of the movement. 

The essentials of movement analysis includes the following parameters:

POSITION Range of motion, Velocity, and Acceleration are dependent upon accurate position information. Range of motion is total position change; velocity is the rate of that change; acceleration is the rate of velocity change. These are computed values based upon the position information.

FORCE An external influence of pulling or pushing action, which causes movement to occur. An exercise system must be dynamically calibrated to provide meaningful information in pounds, kilograms or newtons. A known force must be applied to the system and its effect upon the measuring device tabulated. Once a broad range of loads has been applied on the system and measured dynamically, a force calibration value is achieved. This calibrated information is stored in the computer memory to allow calculation of the subject kinetics.

WEIGHT Gravity exerts a force upon all objects, which results in that object having weight. Because gravity acts exclusively downward, biological motions on systems must consider gravitation. Gravity will act against a vertically upward motion and will aid a vertically downward motion. The computerized exercise system must account for the gravitational effect. Only a computerized system with a closed loop system can be calibrated for gravitational effect.

TORQUE A force which causes rotation. Mechanically, torque is the product of the amount of applied force times the perpendicular distance of that force from the axis about which the object will rotate. Torque then is a function of both force and distance variables. The calculation of accurate torque must rely on the computer capability of the exercise system.  Position, acceleration, and force must be considered in the measurement of dynamic torque.

VERT can control these parameters in different modes: Velocity, Fatigue, & Power training.

 

 

 

“I have never found a system that gives results like what I have seen at VERT”  

John Perry M.D.,A founder of the American College of Sports Medicine - Former team physician for the RAMS & REDSKINS  

 

“I refuse to talk about VERT because it’s my training secret”  

Shaquille O’Neal, (Men’s Fitness Magazine)  

 

"The VERT system is absolutely unique in its ability to build fast-twitch muscle strength" 

Dr. Clifford Tabin, Professor, Harvard Medical School. Director of the Tabin Research Lab

"VERT private training center... is on the cutting edge of fitness technology"            L.A. Times